Pickled Peppers

Pickled Peppers

Peppers have many very beneficial properties for our body; They provide us with many vitamins and minerals, which provide energy in the form of carbohydrates and much more.

The pepper contains vitamins: vitamin A, vitamin C and vitamin E, in addition to others such as B6, B3, B2, B1 and folic acid. They also provide us with minerals, such as potassium in a large proportion, followed by calcium, phosphorus and magnesium.

Continuing with the contribution of nutrients, peppers offer us a good amount of carbohydrates and a large percentage of carotenes.

The pepper has a great antioxidant effect, it is low in calories and it is also very rich in fiber. The latter makes the consumption of this vegetable generate a feeling of satiety, being widely used in weight loss diets. As it is low in sodium, it is a suitable ingredient for low-salt diets.

Typical in salads and appetizers in the Mediterranean area

Buy here our delicious pickled peppers!