Barely (Pickled Capers)

Barely (Pickled Capers)

The barely, are also known as capers

It is a shrub native to the Mediterranean region, known for its edible buds (capers), which are usually eaten pickled, used as an aperitif, Mediterranean country salads or a dressing. They are an essential ingredient in dishes of Mediterranean cuisine. They are pickled in a solution of vinegar, salt and are a condiment in dishes such as pizzas, smoked salmon, salads or pasta.

They have nutrients such as fiber, proteins and vitamins C, A, K and E, as well as minerals such as iron, sodium and potassium, as well as having cleansing, anti-hemorrhoidal and astringent properties.

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